SANCTUARY HYPNOSIS
At Sanctuary Hypnosis, we begin the session with your story. Why you have chosen to have a QHHT® session. What your personal journey has looked like so far. Getting to know you helps me support your hypnosis experience. This informational chat lasts 2 to 3 hours.
Prior to your session, I will have requested you bring with you approximately 15 questions that you would like to have answered by your session. Following the informational chat, we will then review these questions before I ask them to your higher self.
As soon as you are in a comfortable position on the therapy table, I will guide you into a deeply relaxing state. You will be guided between 1 to 3 past life experiences. Showing you the most appropriate ones for the questions and the healing you seek.
After our exploration journey is complete, I invite the higher self or subconscious to come forward. This part of the mind holds profound wisdom and can reveal the root causes of emotional or physical ailments, address long-standing questions, and even provide healing energy to the body. This is distinctive to the QHHT method. Your list of questions will be addressed at this time.
Afterwards, the higher self will be asked to recede, and I will gradually return you to your normal waking state. We can then discuss the experience and what came up during the session. This debrief is crucial as it helps integrate any insights you gained.
You may travel home when I feel you are fully awake and safe to drive. Your recorded session will be emailed to you that evening.
What To Expect
At Sanctuary Hypnosis, your session is the only one I’ve scheduled for that day. Each session takes approximately five hours.
Before scheduling your appointment, you must schedule our informational chat. Please reach out to me at sanctuaryhypnosis3@gmail.com. I will respond to your email within 24 hours, and from there we will confirm a date and time for the initial meeting.
After you have completed the initial chat, you are ready to book. Once you schedule your appointment, you may notice more vivid dreams. This is your subconscious preparing you for your session. You may also notice you feel more intuitive. This is normal. It’s important to remember you are healing yourself. I am simply here to be your guide. I will ask important questions, so you can get important answers.
Your session will be audio recorded and emailed to you before the end of the day. Please do not listen while driving as the sound of my voice may put you back into trance. Listening back to the recording is a key part of the QHHT® process and your personal healing journey.
During your session, I will be asking you a number of questions.
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When I ask you to describe something say the first thing that comes to mind.
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When I ask you to see something, see as much detail as you can.
There are no wrong answers. Just keep talking.
Remember to dress comfortably and bring to your session appointment a list of approximately 15 questions you would like me to ask your higher self.
The focus of these questions could be (but are certainly not limited to):
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Health and Physical Body
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Issues/discomfort. Can I release it?
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Life Path/Purpose
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Do I need redirection or am I on the right path?
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Relationships of all Kinds
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Do I need to make changes? What has this relationship shown me?
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Mysteries
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Dreams
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Feelings
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Curiosities
FAQ: What if I’m conscious during my session?
Great! During the session, you may find your conscious mind occasionally giving its opinion. This is normal. Your higher self will come through and give you the necessary information even with your conscious mind present. They are a perfect team!
Disclaimer
As with all medical and psychological practitioners, there are no guaranteed results. That being said, you being open-minded, curious, and trusting of the process is essential. I'm here for guidance and support, but you must willingly come along. QHHT does not focus on regression and hypnotherapy. The only focus is what the client experiences in their healing journey.
Remember, anyone can be hypnotized!